Risotto is a great meal for kids as it is creamy and cheesy and such an easy thing to hide vegetables in. The addition of quinoa, which is one of the world's complete foods, just makes it even healthier.

Quinoa is one of the lastest trends in healthy eating. What is it and will kids eat it.

This recipe was originally invented for the coronation of Queen Elizabeth II – hence the name. I figure if it is good enough for a Queen, it must be good enough for my family! It is so quick and easy and kids love it. It is great for sandwiches, wraps, summer entertaining and picnics.

Paella is such an easy dish to adapt to your families taste, and one of those great 'cross over' dish, fantastic when you are cooking for kids and adults together. Delicious, healthy and perfect for summer entertaining or a nutritious family meal

A super easy, super healthy snack that your kids can help you make. Packed with nutrients and slow release energy, and tastes great! What more could you want!

Lots of people think kids don't like foreign foods, and while in some cases that can be true, but this colourful and healthy stir fry is a great way to introduce kids to other cultures and flavours. Of course with the addition of peanut butter, they will love it!

If you are like me, your kids are on summer vacation at the moment, so you are always looking for things to do. This simple and delicious cake is so easy that my 7 year old can already make it pretty much all by herself. It is moist, quick and you can adapt it to whatever flavour you like.

What kid doesn't love meat balls or burgers! This is a healthy and quick recipe, that beats store bought meat balls or burgers any day! Also, being turkey, it is so much healthier.

Pumpkins are one of the most ubiquitous symbols of Halloween, but so many of us forget that pumpkin is a fantastically versatile vegetable and a great source of nutrition. And because pumpkins are naturally sweet it is a vegetable you don't have to coax your kids to eat!

These are such a handy alternative to a sandwich. Great for picnics and school lunches or as an after school snack. The best thing is they are so quick and easy the kids will enjoy helping you make them.